Training is tough. Lets tell you what to do instead. We built TRKR to simplify how much to lift and how hard to push. Just show up and follow the plan.
Progressive overload made simple
We combine your weights lifted, reps completed and self-reported Rate of perceived exertion to suggest smart adjustments, We remove the guesswork.
Adaptive Coaching
We don’t ask you to schedule workouts, choose rep ranges, or set training preferences. We observe your behaviour and guide you with smart, timely nudges.
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